Weight Loss Success

14
Jan

Can Stretching Help You Lose Weight?

While most people assume that stretching is only an activity that can benefit a person’s flexibility, stretching can also be a useful way to reach your weight loss goals. How? For starters, it’s important to emphasize that weight loss isn’t just about counting calories and hitting the gym every day. Furthermore, it’s certainly not about popping diet pills or living off

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21
Jan

Weight Loss Super Foods: The Myths & The Magic

By now it’s common knowledge that the key to good health is a diet rich in nutrients and low in empty calories. One of the biggest challenges to people living on the standard American diet is the fact that we are inundated with high calorie, low nutrient foods. This is a recipe for weight gain. Unfortunately, it’s become so much

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27
Jan

Work Miracles with your Health – Lori DeCola lost 50lbs on the Dr. Urshan Weight Loss Program

Imagine a weight loss program that really works and in 40 short days. Losing a large amount of weight. Like Lori, in such a small time-frame may seem too good to be true, but that’s exactly what thousands of people have done with the help of the innovative Dr. Urshan Health Weight Loss Center. Patients with weight issues and health

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