Weight Loss Program

26
Jun

5 Important Facts You Should Know about the Keto Diet as Part of a Weight Loss Program

Considering a Ketogenic Diet? Are you considering a ketogenic diet to help you lose weight? Before you start a ketogenic diet as part of a weight loss program, or any diet for that matter, you should learn all you can about it so that you can maximize your weight loss efforts. ​ The ketogenic diet started out as a treatment

Read more

21
Jan

Weight Loss Super Foods: The Myths & The Magic

By now it’s common knowledge that the key to good health is a diet rich in nutrients and low in empty calories.(1) One of the biggest challenges to people living on the standard American diet is the fact that we are inundated with high calorie, low nutrient foods. This is a recipe for weight gain. Unfortunately, it’s become so much

Read more

29
Dec

5 Strategies to Make Your New Year’s Weight Loss Resolution Stick

As one year comes to a close and another one begins, it’s a time for reflecting on the year past and making goals for the future. Weight loss continues to be the most popular type of New Year’s resolution made by Americans. Unfortunately, setting a New Year’s resolution is not the same thing as keeping a New Year’s resolution. In

Read more

25
Mar

5 Common Misconceptions About Losing Weight

Weight loss is a challenge for just about everyone, and for those few who don’t have a problem staying trim, usually, their trouble runs in the other direction. But it stands to reason that so many would struggle to be slimmer because our bodies are optimized to live in conditions of scarcity- so our systems are geared towards driving us

Read more

14
Feb

8 Ways Losing Weight will Improve your Health and Life

Most people would like to be slimmer, and many people stand to derive great health benefits from losing weight. This year many people will enter a weight loss program with the expectation of feeling better about their appearance, gaining energy, fitting into their favorite clothes, and possibly living longer. There are a number of health and other benefits that losing

Read more

27
Jan

Work Miracles with your Health – Lori DeCola lost 50lbs on the Dr. Urshan Weight Loss Program

Imagine a weight loss program that really works and in 40 short days. Losing a large amount of weight. Like Lori, in such a small time-frame may seem too good to be true, but that’s exactly what thousands of people have done with the help of the innovative Dr. Urshan Health Weight Loss Center. Patients with weight issues and health

Read more